Français 
English 
Yoga 50+ -Fit for life
A yoga class designed to support flexibility, strength, and
mobility as we age. Regular practice builds both physical
and mental strength, improves movement quality, and enhances
overall well-being.
Sessions aim to increase stability and ease of movement,
helping to approach aging with perspective and confidence.
Props and modifications are used to ensure the practice is
accessible and beneficial at every level.
Required equipment: yoga mat, two blocks, blanket.
Registration from: 15.07.2026 at 10:00 hours
Address
Salle des fêtes / Festival hall Holzem
5 Route de Garnich8277 Holzem
Luxembourg
Calculate itinerary
The dates of the activity.
15.09 - 12.01.2027 (Tuesday 09:30-10:30)
Instructor
VAN LAARHOVEN Lisa
Registration fees
120,00 EUR
Participants
Minimum: 10 | Maximum: 20
Place(s) available: 20
from 18 years
Back to activities