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Activity Sport

Hatha based Yoga N°1


Alignment-based yoga class using poses and breathwork to
support physical and mental balance.
Each week focuses on a different area of the body, using
props to enhance flexibility, strength, and optimal movement.
A variety of poses and breathing techniques help release
tension, reduce stress, and regulate the nervous system.
This course is open to all levels, including beginners.
Required equipment:
yoga mat, two blocks, blanket.

Registration from: 15.07.2026 at 10:00 hours


Address

Centre Culturel Capellen / Cultural Centre Capellen

51, route d'Arlon
8310 Capellen
Luxembourg
Calculate itinerary

The dates of the activity.

15.09 - 12.01.2027 (Tuesday 18:30-19:30)

Instructor

VAN LAARHOVEN Lisa

Registration fees

Under 26 years of age
60,00 EUR
From 26 years of age
120,00 EUR

Participants

Minimum: 10 | Maximum: 20
Place(s) available: 20
from 18 years



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