Activity Sport

Hatha based Yoga N°2 | All levels

Alignment-based yoga class using poses and breathwork to
support physical and mental balance.
Each week focuses on a different area of the body, using
props to enhance flexibility, strength, and optimal movement.
A variety of poses and breathing techniques help release
tension, reduce stress, and regulate the nervous system.
This course is open to all levels, including beginners.
Required equipment:
yoga mat, two blocks, blanket.

Address

Salle des fêtes / Festival hall Holzem

5 Route de Garnich
8277 Holzem
Luxembourg
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The dates of the activity.

12.02 - 07.07.2026 (Thursday 10:00-11:00)

Instructor

VAN LAARHOVEN Lisa

Registration fees

Less than 18 years

60,00 EUR

Under 26 years of age

90,00 EUR

From 26 years of age

120,00 EUR

Participants

Minimum: 5 | Maximum: 25
Place(s) available: 4
from 16 years

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