Activity Sport

Kick Back at Old Age Yoga 50+

A yoga class designed to support flexibility, strength, and
mobility as we age. Regular practice builds both physical
and mental strength, improves movement quality, and enhances
overall well-being.
Sessions aim to increase stability and ease of movement,
helping to approach aging with perspective and confidence.
Props and modifications are used to ensure the practice is
accessible and beneficial at every level.
Required equipment: yoga mat, two blocks, blanket.

Address

Salle des fêtes / Festival hall Holzem

5 Route de Garnich
8277 Holzem
Luxembourg
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The dates of the activity.

16.09 - 03.02.2026 (Tuesday 09:30-10:30)

Instructor

VAN LAARHOVEN Lisa

Registration fees

One-off price

120,00 EUR

Participants

Minimum: 15 | Maximum: 25
Place(s) available: 2
Until 50 years

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