Activity Sport

Gentle muscle strengthening (Gym. 50+)

Fitness class for people aged 50 and over. The exercises
are suitable for all levels and help strengthen muscles, improve flexibility, and protect joints. Each session promotes physical and mental well-being.
Required equipment:
mat, resistance bands, light weights, drink.
For this class you will need a mat, elastic bands, small weights and a drink.

Registration from: 16.07.2025 at 10:00 hours

Address

Hall sportif / Sports hall Kinneksbond

14, um Kinneksbond
8210 Mamer
Luxembourg
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The dates of the activity.

26.09 - 12.06.2026 (Friday 17:30-18:30)

Instructor

MACAIGNE Anthony

Registration fees

From 26 years of age

120,00 EUR

Participants

Minimum: 15 | Maximum: 30
Place(s) available: 30
from 50 years

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