Activity Sport

Full Body Strength and Conditioning N°1

This course offers a full-body workout that engages all major muscle groups in every session, delivering visible and
lasting results. A wide variety of exercises keeps motivation high while boosting the metabolism. The activity supports calorie burning, muscle strengthening, and body toning. Group training adds a fun and motivating dynamic to each session.
Required equipment: a mat, two weights, and a drink.
For this class you will need a mat, two weights and a drink.

Activity is complete.

Address

Salle des fêtes / Festival hall Holzem

5 Route de Garnich
8277 Holzem
Luxembourg
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The dates of the activity.

25.09 - 11.06.2026 (Thursday 20:00-21:00)

Instructor

MACAIGNE Anthony

Registration fees

Less than 18 years

60,00 EUR

Under 26 years of age

90,00 EUR

From 26 years of age

120,00 EUR

Participants

Minimum: 15 | Maximum: 30
Place(s) available: Complete
from 16 years

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