Activity Sport

Kick Back at Old Age Yoga 50+

As we age, it is important for us to stay flexible, strong and mobile. Yoga is an excellent way to achieve this, helping us to feel strong in mind and body. Your practice will empower you, enhacing the quality of your movement and life. It will make you feel stronger, more stable and more
mobile so that you can kick back at old age. Props and alternatives will be used to make sure your practice meets you at your level and to ensure you get the best out of your practice.
Needed for the class are a mat, 2 yoga blocks and a blanket.

Address

Salle des fêtes / Festival hall Holzem

5 Route de Garnich
8277 Holzem
Luxembourg
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The dates of the activity.

04.02 - 10.06.2025 (Tuesday 09:30-10:30)

Instructor

VAN LAARHOVEN Lisa

Registration fees

One-off price

120,00 EUR

Participants

Minimum: 10 | Maximum: 20
Place(s) available: 1
from 50 years

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