Activity Sport

Hatha based yoga in English (all levels)

Strong and gentle alignment-based yoga using the poses and breathing to create balance in body and mind. Each week we will focus on different areas of the body using props to increase flexibility, strength and optimal movement. Different poses and breathing techniques will help you to relax, de-stress and down-regulate the nervous system. This class is for all levels including beginners.
Needed for the class are a mat, 2 yoga blocks and a blanket.

Join the waiting list. ( position: 8 )

Address

Salle des fêtes / Festival hall Holzem

5 Route de Garnich
8277 Holzem
Luxembourg
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The dates of the activity.

06.02 - 12.06.2025 (Thursday 10:00-11:00)

Instructor

VAN LAARHOVEN Lisa

Registration fees

Less than 18 years

60,00 EUR

Under 26 years of age

90,00 EUR

From 26 years of age

120,00 EUR

Participants

Minimum: 10 | Maximum: 20
Place(s) available: Complete
from 16 years

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